Ideal Weight Calculator
The Ideal Weight Calculator helps you estimate your optimal body weight based on your height, gender, and age. This can be useful for setting realistic weight goals, improving health awareness, and planning fitness routines. The calculation uses standard formulas such as the Devine or Robinson formula, which are commonly used in healthcare and fitness.
Frequently Asked Questions
What is the Ideal Weight Calculator?
It estimates the healthiest weight for you based on your height and gender using widely accepted formulas.
Which formula does this calculator use?
This calculator uses the Devine formula, which is commonly used in the medical field to estimate ideal body weight.
Can age affect ideal weight?
While the calculator does not adjust for age directly, age can influence your overall health and body composition goals.
Why is knowing my ideal weight important?
Understanding your ideal weight helps you set realistic fitness goals, avoid health risks, and maintain a balanced lifestyle.
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